Services & Hours

     

  • We can only offer services to prescheduled appointments. Appointments are limited to one person at the time of visit in the office (or two members of the same family).

  • If you are sick please call and let us know. "If you have a fever, cough or other symptoms, you might have COVID-19. Most people have mild illness and are able to recover at home. Keep track of your symptoms. If you have an emergency warning sign (including trouble breathing), get emergency medical care immediately."

  • Many of our services can be offer online via Zoom. Please schedule for our COMPLIMENTARY  Consultation & we set your sessions based upon your individual needs.

  • For our COVID-19 Regulations & Procedures, Please Click Here.

What Else You can  Do?

Here some other tips that support your physical & biochemical health & also your emotional & mental health throughout this challenging period.

  • Get at least 6-8 hours of sleep. Your body refreshes, recovers & heals during sleep & that is what you need to defeat the environmental stressors.

  • Light exercises can also boost your immune function. 

  • We are offering online program that helps you develop good habits that you want and break the unwanted ones in easy ways. Please Contact Us for more information.

  • Keep your positive mindset. 

Nutrition & Detox

We can help you guide you to choose the best nutrients for your well being. Especial supplements shown to influence the body’s immune response and/or resiliency. (https://nypost.com/2020/03/24/new-york-hospitals-treating-coronavirus-patients-with-vitamin-c/

  • Avoid processed sugar and foods, & excessive consumption of alcohol. Each of these greatly diminishes the body’s ability to fight infections.

  • Consume more of the whole food & nutrients that  support your immune function. Organic and Non-GMO produces are preferrable.

  • Time restricted eating schedules, regulate the insulin resistance conditions (diabetes, obesity & heart conditions), which increase your body resiliency to infections.

  • Please contact us now if you are suffering from chronic conditions that make you more suseptable to infections. We can consult you to how to boost your immune system through natural approaches.

  • Drink plenty of water to hydrate.  Your Weight (lbs) / 2 = Fluid oz H2O

Helpful Reminder

Follow the CDC & WHO guidelines at: https://www.cdc.gov/coronavirus/2019-nCoV/index.html , https://www.who.int/health-topics/coronavirus#tab=tab_1 ,

  • Wash your hands frequently, especially after touching any public surface: doorknobs, shopping cart, etc. Be sure to apply soap across your hand and under your nails for a full 20 seconds before rinsing. 

  • Remeber that even the handsanitizers are a great disinfectants & can be handy, soaps are much safer for your skin. So when it's possible wash your hands.

  • Avoid close contact & social gestures such as handshaking and hugging. (Try foot kicking and tree hugging instead, it works).

  • Be sure to STAY AT HOME if you feel a fever, or any symptoms of sickness. Contact your local health department if you suspect you may have contracted the virus.

  • Join our free lives in our social media to let us know about the challenges that you are experiencing right now & get inspired. 

H  O  L  I  S  T  I  C

W  E  L  L  N  E  S  S

Lotus Wellness Choice

ADDRESS

1464 E. Whitestone Blvd., 

Suite 1403

Cedar Park, TX 78613

HOURS

Due to COVID-19 pandemic

we offer our services just by appointment. You can contact us or schedule online.

CONTACT

Phone: 512-456-7508

Fax: 512-354-7454

Text: 512-553-3573

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Address:

1464 E. Whitestone Blvd.,

Bldg. 14, Suite 1403

Cedar Park, TX 78613

Text us at 512-553-3573